Can I eat a Whopper on keto?

A plain Burger King Whopper has no carbs once you take away the bun. A plain Whopper with no bun has 240 calories, 18 grams of fat, no carbs, and 20 grams of protein.

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Beside above, what is the lowest carb food at Burger King?

The site No Bun Please outlines a lot of options for low-carb eating at Burger King.

  • Whopper Jr., plain with no bun: 0g carbs.
  • Grilled Chicken Sandwich, no bun: 1g carbs.
  • Sausage, Egg & Cheese Croissanwich and most other breakfast sandwiches, no bread: 1-4g carbs.
Also, does Burger King do a bunless burger? Burger King’s new “bunless” burger, dubbed the Extreme One Pound Beef Burger, is exactly what you’d expect – a meat galore. The colossal meat monstrosity comprises no burger buns, just 4 chargrilled beef patties.

Correspondingly, can you ask for no bun at Burger King?

The easiest way to eat low carb and keto at Burger King is to order one of the burgers. You will want to order it without the bun and without ketchup, but otherwise, it is already a low carb choice. The lettuce, onions and tomatoes do add some carbs, however, since I like to have my veggies, I prefer to keep them.

How do I order Burger King keto?

To make it keto friendly, ask for no bun, ketchup and even omit tomatoes if you have only a few grams of carbs leftover for the day. If you’re extra hungry, you can also order the Burger King Double Whopper (no bun) or the Triple Whopper (no bun).

Does Burger King have lettuce wraps?

You can also request your sandwich lettuce-wrapped. This makes it super easy to grab and go. It’s really easy to find something low carb for lunch, dinner and even breakfast at Burger King!

Are Burger King chicken nuggets keto friendly?

Helpful Insights About Burger King Chicken Nuggets (4)

Net Carbs are 6% of calories per serving, at 10g per serving. This food is safe for the keto diet.

How many carbs are in a Burger King bun?


What fast-food can I have on keto?

Keto friendly fast food

  • McDonald’s Cheeseburger, no bun. …
  • McDonald’s Egg and Sausage Patty. …
  • In-N-Out Burger, with lettuce. …
  • Chipotle Keto Salad Bowl. …
  • Chipotle Carnitas and Chicken Salad Bowl. …
  • Chili’s Crispy Cheddar Bites. …
  • Wendy’s Double Stack Cheeseburger. …
  • Wendy’s Baconator.

How many carbs in a Whopper with cheese no bun?

Double Whopper With Cheese No Bun (1 sandwich) contains 8g total carbs, 8g net carbs, 47g fat, 34g protein, and 590 calories.

How many carbs are in Burger King Small Fries?

Serving Size 128g
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g 8%

How many carbs are in a Whopper with cheese?

Burger King Whopper w/ Cheese Nutrition Facts

Serving Size 1 burger
Sodium 1339mg 56%
Total Carbohydrates 50g 17%
Dietary Fiber 2g 8%
Sugars 11g

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