LED light therapy appears to be a safe treatment for several skin conditions, including acne, skin aging, skin wounds, and other problems. Research indicates that this therapy offers promising results, although people should not expect a 100% improvement.
Similarly, what is the best anti aging light therapy?
Red light. If you’re concerned about wrinkles and general aging of the skin , red light devices are your best bet, because “they target fibroblasts, which are involved in the production of collagen,” says Dr. Sandy Skotnicki, a dermatologist and the author of “Beyond Soap.”
Then, how long does it take for red light therapy to work on wrinkles?
It May Take Up to 4 Months to See Results From Red Light Therapy.
Does infrared light help wrinkles?
These results suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing collagen and elastin contents from the stimulated fibroblasts.
When the light is applied to your skin, the epidermis absorbs it and then stimulates collagen proteins. In theory, more collagen means that your skin will look smoother and fuller, which can reduce the appearance of fine lines and wrinkles.
Red LED light stimulates collagen, which is important for healing wounds.
If you are looking for a non-invasive treatment to fight the effects of aging, Red Light Therapy has been proven to improve skin tone and texture as well as control pigmentation spots and reduce pore size. Skin cells grow by 150% to 200% when exposed to Red Light Therapy.
The NIR procedure uses a safe level of infrared light that is able to penetrate the deeper layers of skin. The light energy heats the water in the skin tissue and causes collagen fibres to contract and tighten. It also stimulates fibroblasts to repair skin cells and produce new collagen.
Does red light therapy provide vitamin D? Red light therapy does not provide vitamin D. Red light therapy uses wavelengths between 630-700nm which is soaked up by mitochondria in your cells.
Even though this type of treatment is generally very safe, negative effects may occur. As a consequence of light therapy, patients can complain of irritability, headaches, eye strain, sleep disturbances, and insomnia. Mild visual side effects are not unusual but remit promptly.
What Are the Risks? Red light therapy is generally considered safe, even though researchers aren’t exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.
Red light is used to treat signs of aging — think: sunspots or sagging. It works by promoting collagen production, explains Shamban, which is the foundation of the plump, firmness that is characteristic of youthful skin.
In general, you can use red light for 10-20 minutes 3-5 times a week for 1-4 months, and continue with a maintenance program as recommended by your dermatologist.