How can a woman spice up sex life?

6 Easy Ways to Spice Up Your (Married) Sex Life

  1. Try something new. Over time, most couples adopt a fairly predictable sexual script, says Needle. …
  2. Make out like teenagers. …
  3. Schedule romantic activities. …
  4. Share your fantasies. …
  5. Watch a sexy DVD. …
  6. See a sex therapist.

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Also, how can I spice up my sex life long term?

If you’re feeling unsatisfied with the amount of sex you’re having, here’s what the experts recommend.

  1. Schedule a sex date. …
  2. It’s not all about intercourse. …
  3. Set the mood. …
  4. Foreplay starts with ‘how was your day? …
  5. Switch off your devices. …
  6. Understand why you want to have sex. …
  7. The six-second kiss. …
  8. Communicate what you want.
In respect to this, how can I enjoy sex all the time? 11 ways to help yourself to a better sex life

  1. Educate yourself. Plenty of good self-help materials are available for every type of sexual issue. …
  2. Give yourself time. …
  3. Use lubrication. …
  4. Maintain physical affection. …
  5. Practice touching. …
  6. Try different positions. …
  7. Write down your fantasies. …
  8. Do Kegel exercises.

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