Overcoming Sexual Performance Anxiety
- Be open with your partner. Talking with your partner about your anxiety can help ease some of your worries. …
- Get intimate in other ways. Learn how to be intimate without sexual intercourse. …
- Distract yourself. Put on some romantic music or a sexy movie while you make love.
Then, does Viagra work for performance anxiety?
PDE5 inhibitors (like Viagra, Levitra, and Cialis) can enhance your sexual response, even if you’re experiencing stress or performance anxiety—but they may not get to the root of the issue.
Additionally, why is my husband not getting erect? There are psychosocial factors that contribute to ED, such as stresses at work and home, financial issues, deadlines, moving and depression. There are also medical reasons, such as high blood pressure, high cholesterol, diabetes or low thyroid hormone levels.
Likewise, people ask, how can I control my erections mentally?
5 Tips for stopping an erection
- Distract yourself. One of the first things you should do to get rid of an unwanted erection is to think about something else. …
- Shift your position. Shifting your position can have two benefits. …
- Meditation. …
- Calm down and wait it out. …
- Take a cold shower.