Aging with Grace by the Power of the Gospel
As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives.
Simply so, what is aging with grace?
A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace. … Yet Aging with Grace is more than a groundbreaking health and science book.
One of the major findings from the nun study was how the participants’ lifestyle and education may deter Alzheimer’s symptoms. Participants who had an education level of a bachelor’s degree or higher were less likely to develop Alzheimer’s later in life.
Also, how do you age with dignity and grace?
Tips and Tricks to Age with Grace and Dignity
- Love Yourself and Your Age. You are the best and so is everything about you! …
- Take Care of your Skin. …
- Exercise to add up Grace. …
- Healthy Diet. …
- Laugh Often. …
- Connect with Nature. …
- Surround yourself with Good People. …
- Quit Smoking.