How many carbs are in buttered popcorn?

Butter Popcorn (1 cup) contains 19g total carbs, 15g net carbs, 8g fat, 3g protein, and 30 calories.

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Furthermore, can you eat microwave butter popcorn on keto?

Most types of sugary and mass-produced popcorn such as movie theatre popcorn, kettle corn, and microwave popcorn should be avoided on a standard ketogenic diet due to their high carbohydrate content and unhealthy additives. Homemade and popcorn made with healthier oil is much more keto-friendly.

Then, is buttered popcorn healthy? When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

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