How many carbs are in Chicken Alfredo?

Amount per Serving

Amount/Serving %DV*
Cholesterol 50mg 17%
Sodium 480mg 20%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%

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Furthermore, how many carbs are in chicken broccoli alfredo?

Nutrition Information

Nutrients Amount
Sodium 297 mg
Carbohydrates 41 g
Dietary Fiber 2 g
Total Sugars 5 g
Similarly one may ask, how many net carbs are in Alfredo sauce? Alfredo Sauce: 440 calories | 43g fat | 5g carbs | 0g fiber | 1g sugar | 8g protein | 5g net carbs.

Also know, what can I put Alfredo sauce on besides pasta?

It’s a guaranteed win at your next potluck.

  • Classic Alfredo Sauce Recipe. Don’t Waste The Crumbs. …
  • Ranch Dressing Dip. Bowl Of Delicious. …
  • Whole Roasted Cauliflower Cheese. Amuse Your Bouche. …
  • Grilled Chicken With Creamy Lemon Sauce. Olivia’s Cuisine. …
  • Broccoli Casserole. …
  • Baked Halibut With Cheese Sauce and Wilted Arugula.

How Healthy Is Chicken Alfredo?

Alfredo sauce is also high in saturated fat. Health experts believe that the amount of fat is too much for a single meal making it more difficult to break down the fat and calories. Just one serving of Fettucini Alfredo contains ten grams of fat and 7 grams of this fat is unsaturated with 3 grams being saturated fat.

How many calories are in 2 cups of chicken Alfredo pasta?

831 calories

Serving Size Calories
1 oz 59
100 g 208
1 cup 415

How many calories are in a cup of chicken alfredo?

280 Calories

Nutrition Facts
For a Serving Size of 1 cup (242g)
How many calories are in Chicken Alfredo? Amount of calories in Chicken Alfredo: Calories 280 Calories from Fat 90 (32.1%)
% Daily Value *
How much fat is in Chicken Alfredo? Amount of fat in Chicken Alfredo: Total Fat 10g

What minerals are in Chicken Alfredo?

Minerals %DV
Calcium 80mg 6%
Iron, Fe 8.1mg 45%
Potassium, K ~mg ~%
Magnesium ~mg ~%

What store bought Alfredo sauce is Keto friendly?

Best Keto: Rao’s Homemade Alfredo Pasta Sauce

Because this pasta sauce is low carb and doesn’t have any added sugar, it’s both keto– and Whole 30-friendly.

How do you thicken Alfredo sauce?

How to Thicken Alfredo Sauce

  1. Cream Cheese. Cube softened cream cheese and whisk into the Alfredo Sauce into a pot over heat until the cheese is smooth. …
  2. Parmesan Cheese. Add some freshly grated good quality Parmesan cheese into the sauce. …
  3. Shredded Cheese. …
  4. Heavy Cream. …
  5. Cornstarch (or Arrowroot) …
  6. Flour. …
  7. Egg Yolks. …
  8. Vegetables.

Is Alfredo sauce healthier than marinara?

Alfredo sauce is undoubtedly not healthier than marinara sauce. 100 g of Alfredo sauce has 500 calories; it is one of the most fattening sauces. It is made of cream, cheese, and butter.

What side dishes go with Chicken Alfredo?

Let’s dig in!

  • Grilled Chicken Strips. This is my go-to topping for Fettuccine Alfredo. …
  • Meatballs. Fettuccine Alfredo is basically pasta, cheese, and butter. …
  • Salad. If you’re looking for something on the lighter side, then a nice salad is the perfect combo. …
  • Bread. …
  • Bacon. …
  • Grilled Shrimp. …
  • Asparagus. …
  • Broccoli.

What pasta goes well with Alfredo sauce?

As a general rule, pair the heartier sauces with the wider noodles: Wide ribbons like pappardelle pair well with rich, meaty sauces while the thinner flat noodles, like fettuccine or linguine, are best paired with simple cream sauces like Alfredo or delicate proteins like seafood.

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