How many carbs are in Wendy’s chili?

Wendy’s chili (1 cup) contains 18.9g total carbs, 13.4g net carbs, 5g fat, 15.3g protein, and 180 calories.

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Likewise, how many net carbs are in a large Wendy’s chili?

Meanwhile, Wendy’s chili nutrition information for a large size is around 350 calories, 15 grams of fat, 30 grams of carbs and 20 grams of protein.

Likewise, people ask, how many carbs and sugar are in Wendy’s chili? Wendy’s Large Chili Nutrition Facts
Serving Size ?
Total Carbohydrates 30g 10%
Dietary Fiber 10g 40%
Sugars 9g
Protein 22g 44%

In this regard, is Wendy’s chili good for a diet?

Why it made the cut: Wendy’s chili is surprisingly lean, with 7 grams of fat, 5 grams of fiber and 23 grams of protein. It has 250 calories, so it’s a great option when you need something hearty and filling that doesn’t pack on calories.

How many carbs in a small bowl of Wendy’s chili?

Nutrition Facts

Calories 240 (1004 kJ)
Total Carbohydrate 22 g 7%
Dietary Fiber 6 g 24%
Sugars 6 g
Protein 16 g

How many carbs are in a Wendy’s taco salad without chips?

Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy’s Chili – Wendy’s

Nutrition Facts
How many carbs are in Taco Supremo Salad No Chips Sour Cream or Salsa? Amount of carbs in Taco Supremo Salad No Chips Sour Cream or Salsa: Carbohydrates 29g

Is Wendy’s chili low in carbs?

Here is the full list of tricky items to avoid: Wendy’s Chili – 12 net carbs and 170 calories due to beans. Chicken Nuggets – 10 net carbs for 100 calories for a 4-piece. Spicy Chicken Breast – 16 net carbs and 270 calories.

Is Chilli Keto friendly?

Is chili keto-friendly? Classic bean-based chili is not keto-friendly, as beans are high in carbohydrates. Luckily you can still make a keto-friendly chili without the beans. All of the traditional chili spices, such as chili powder, ground cumin and smoked paprika, are great flavor-boosters for keto foods.

What fast food can you have on keto?

Keto friendly fast food

  • McDonald’s Cheeseburger, no bun. …
  • McDonald’s Egg and Sausage Patty. …
  • In-N-Out Burger, with lettuce. …
  • Chipotle Keto Salad Bowl. …
  • Chipotle Carnitas and Chicken Salad Bowl. …
  • Chili’s Crispy Cheddar Bites. …
  • Wendy’s Double Stack Cheeseburger. …
  • Wendy’s Baconator.

Does Wendy’s chili have sugar in it?

Below are the nutrition facts and Weight Watchers points for a Small Chili from Wendy’s .

Serving Size ?
Sodium 930mg 39%
Total Carbohydrates 21g 7%
Dietary Fiber 7g 28%
Sugars 6g

How many carbs in Wendy’s JR bacon cheeseburger?


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