How much is the book keep sharp by Sanjay Gupta?

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Beside above, what does sharp stand for Sanjay Gupta?

To that end, Gupta lays out a 12-week “sharp brain” program, consisting of exercise, healthful eating, a bedtime routine, sound sleep, relaxation, intentional socializing, yoga, even a gratitude journal.

Beside this, what is Sanjay Gupta’s new book called? Now, globetrotting neurosurgeon Dr.
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Considering this, how do I keep my mind sharp book?

60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory: Sparrman, Bonnie: 9780736972093: Amazon.com: Books.

What is Dr Sanjay Gupta net worth?

Sanjay Gupta net worth and salary: Sanjay Gupta is an American neurosurgeon, medical reporter, actor, and writer who has a net worth of $12 million.

How can I make my brain better?

There are a number of lifestyle elements that contribute to brain fitness: good food, exercise, enough sleep, mental challenge and stress management. If you have a healthy brain, you start to think better.

Is Sanjay Gupta still practicing?

He serves as associate chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, associate professor of neurosurgery at the Emory University School of Medicine, and chief medical correspondent for CNN.

Is Sanjay Gupta related to Vin?

Vin Gupta (no relation to Sanjay), a pulmonologist who treats coronavirus patients and contributes for NBC News, is confident that Trump has pneumonia because the president has had shortness of breath, low oxygen levels in his blood and has COVID-19.

How can I stay sharp as I age?

6 simple steps to keep your mind sharp at any age

  1. staying physically active.
  2. getting enough sleep.
  3. not smoking.
  4. having good social connections.
  5. limiting alcohol to no more than one drink a day.
  6. eating a Mediterranean style diet.

Is Sanjay Gupta vegan?

Gupta also endorses a strict vegan diet, but notes that it’s not for those who are only semi-committed. Doctors he interviewed agreed that a vegan diet can be tremendous for one’s health, but that it’s a tough sell on the average American.

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