One of Starbucks’ most popular drinks is the Chai Tea. And the good news is that it’s incredibly easy to make a keto chai tea at Starbucks! The pro-tip here is to make sure your barista uses tea bags instead of the chai tea concentrate they have – that one is loaded with sugar.
Just so, is there a sugar free chai tea latte?
Enjoy the same deliciously spiced, invigorating blend synonymous with Oregon Chai, without the sugar and calories. Our Sugar Free Chai Tea Latte is made with Splenda and contains 0 calories and 0 grams of sugar per serving.
Similarly, is chai latte good for weight loss?
Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss.
Is Starbucks coconut milk Keto?
Keto Starbucks
Drip coffees and teas are the easiest, as are Americanos. Drinks with coconut milk and almond milk are also relatively low, although they do have some sugar.
Is chai tea latte better than coffee?
Because unlike cafe lattes made with coffee, chai latte is made with tea. This cuts the caffeine content by over 50%, significantly reducing the risk of jitters and caffeine ‘shock’ which can be unpleasant side effects of your regular cup o’ joe.
Is chai latte full of sugar?
Chai latte: the all-conquering beverage causing a storm in a coffee cup. The chai latte was unstoppable until news that it can contain 20 teaspoons of sugar.
Do chai lattes have sugar?
They’re crammed with sugar, so that a single small “chai latte” may contain 20 grams or four teaspoons of sugar. Add in extra syrups famous in some coffee stores and you can see how you might get yourself into a sweet mess.
Are chai tea lattes bad for you?
Chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category! A typical chai tea latte contains 240 calories and 45 grams of sugar!
How many WW points is a chai tea latte?
Each Skinny Chai Latte (sugar-free, dairy-free) has only 31 calories, 2 grams of fat and 1 Blue WW Freestyle SmartPoints, and 1 Green.
What does it mean when you order a skinny drink at Starbucks?
Most handcrafted espresso and Frappuccino® blended beverages can be requested “light” or “skinny,” made with sugar-free syrup, nonfat milk and without whipped cream.
What is in a chai tea latte?
Chai lattes are usually made with water, milk, and black tea with chai spices such as cinnamon, cardamom, black pepper, ginger, cloves, and star anise. Most chai tea bags will some variation of those spices in it so as long as you get that type of tea, you should be good.
What is in Starbucks chai tea latte?
Black tea infused with cinnamon, clove and other warming spices is combined with steamed milk and topped with foam for the perfect balance of sweet and spicy. An iconic chai cup.
How many carbs are in a chai latte?
Chai Latte contains 25g of carbs, 8g of protein, 4g of fat, and 170 calories.