Because it contains sugar, soybean oil, and high fructose corn syrup, Coffee Mate Fat-Free Original Coffee Creamer is a bad choice as a keto-friendly food.
Moreover, is French vanilla coffee creamer keto-friendly?
International Delight French Vanilla Coffee Creamer is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, palm oil, and carrageenan.
| Per 1 tub (11 mL) | Daily Value (%) | |
|---|---|---|
| Carbohydrate | 3 g | 1 |
| Dietary Fiber | 0 g | 0 |
| Total Sugars | 3 g | |
| Includes Added Sugars | 3 g | 6 |
Also question is, does French vanilla coffee mate have sugar?
Perfect your coffee with a French Vanilla Flavored creamer that is triple churned and 2x richer than milk. This non-dairy coffee creamer is lactose-free, cholesterol-free, and gluten-free.
| Amount Per Serving | ||
|---|---|---|
| Sodium 5mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 5g | ||
Does Coffee Mate creamer have carbs?
How many carbs are in Coffee mate Liquid Creamer Singles? Each . 375-fluid-ounce tub of Coffee mate Liquid Creamer Singles has 4 carbs or less, depending on the flavor.
Does Coffee Mate have sugar?
Coffee Mate: Sweet flavors
They all have similar nutritional profiles, racking up 35 calories, 1.5 grams of fat and 5 grams of sugar per tablespoon.
Can I have sugar Free Coffee Mate creamer on keto?
Helpful Insights About Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Net Carbs are 7% of calories per serving, at 1g per serving. This food is safe for the keto diet.
Is French vanilla International Delight keto friendly?
Helpful Insights About International Delight French Vanilla Coffee Creamer. Net Carbs are 17% of calories per serving, at 6g per serving. This food is safe for the keto diet.
How do you make coffee taste better on keto?
You can put everything from heavy cream, unsweetened almond milk, and a variety of spices in your coffee on keto. Vanilla extract is an excellent source of natural flavor and sweetness, as are ready-made keto creamers, such as Omega PowerCreamer.
What is in Coffee Mate French vanilla creamer?
Ingredients. Water, Sugar, Vegetable Oil (high Oleic Soybean And/or High Oleic Canola), And Less Than 2% Of Micellar Casein (a Milk Derivative)**, Monoand Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan.
How many carbs are in sugar Free French vanilla creamer?
What is French vanilla creamer made of?
Making my homemade french vanilla coffee creamer is simply a matter of whisking together sweetened condensed milk, milk or cream, vanilla extract and a french vanilla pod. Once the milk is infused with the vanilla, the flavor is unmatched to the store bought stuff.
How many net carbs are in sugar free coffee mate?
Coffee Mate Zero Sugar French Vanilla Coffee Creamer is high in carbs (6.67g of net carbs per 100ml serving) so you need to avoid it as much as possible. It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
How many calories are in Sugar Free French Vanilla Coffee Mate creamer?
| Amount Per Serving | ||
|---|---|---|
| Calories | 15 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
How many calories are in a French vanilla coffee mate?
There are 35 calories in 1 tbsp (15 ml) of Coffee-Mate French Vanilla Liquid Coffee Creamer.