Whether you’re concerned about memory loss or simply want to boost your mental acuity, Keep Sharp is an essential guide.” “Gupta is brilliant at busting myths, allaying fears, and giving us the solutions we need to keep sharp throughout our lives.”
In respect to this, what does sharp stand for in Gupta’s book?
Additionally, are Sanjay and Vanita Gupta related?
So, there you have it – Vanita Gupta is not related to Sanjay Gupta. In fact – as of 2015, anyway – the pair have never met.
How can I stay sharp as I age?
10 Proven Ways to Keep the Mind Sharp as You Age
- Exercise for a healthier mind. …
- Read for intellectual stimulation. …
- Eat healthy to stimulate your brain. …
- Strive for good posture. …
- Get plenty of sleep to improve memory. …
- Play games or draw. …
- Listen to music or play an instrument.
How can I make my brain better?
Listed here are some powerful routines to significantly help your brain.
- Finger Touching. Learning to type or play the piano are powerful brain exercises. …
- Stimulate taste and smell. …
- Be Bilateral. …
- Brain Routes. …
- Create Categories. …
- Learn a Language. …
- Storytelling. …
- Love.
How much is the book keep sharp?
Hardcover. 21.99 $28.00 Save 21%
What does Sanjay Gupta eat?
Gupta and his family follow a Mediterranean diet — which is primarily plant-based, but allows for regular fish consumption, as well as some animal products in moderation, as per Healthline.
How did Sanjay Gupta get on CNN?
While Gupta was a fellow in the White House, he met American journalist and chief executive officer of CNN Tom Johnson. In 2001 Gupta was invited to join the network’s medical news team, a position that he readily accepted.
Is Sanjay Gupta a doctor?
Sanjay Gupta (born October 23, 1969) is an American neurosurgeon, medical reporter, and writer. … Gupta was the host of the CNN show Sanjay Gupta MD for which he has won multiple Emmy Awards. Gupta also hosted the 6 part mini series Chasing Life.
How do I get to Sanjay Gupta?
Dr. Sanjay Gupta, CNN Chief Medical Correspondent, can be contacted through social media, as well as through Emory University’s Grady Memorial Hospital. Dr. Sanjay Gupta lives in Atlanta, Georgia, according to the Emory Healthcare website.