Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.
Hereof, is Greek Gyro keto friendly?
Gyro meat is a nutritional Greek delicacy that is high in protein. Usually, people use lamb to make this specialty. Lambs contain fewer calories and a good amount of protein.
| Nutrition | Value |
|---|---|
| Calories | 209.1 |
In respect to this, are gyros good for weight loss? One Gyro is also high in proteins, with whopping 12 grams, and is low in fat, with only 12 grams. If you burn more calories than you consume, then you will find yourself in a “caloric deficit” which is the only way fat loss can occur.
Similarly one may ask, how many carbs are in gyros?
73.7g