What can I eat at Burger King while on keto?

Three rules on how to eat keto at Burger King

  • Order all sandwiches without the bun. And by “no bun” we mean no hamburger buns, bagels, sourdough bread, croissants, biscuits and wraps. …
  • Avoid breaded and crispy items. You’re telling me I can’t have chicken salad? …
  • Be careful with condiments and drinks. Creamy sauce?

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Additionally, can I eat a Whopper on keto?

A plain Burger King Whopper has no carbs once you take away the bun. A plain Whopper with no bun has 240 calories, 18 grams of fat, no carbs, and 20 grams of protein.

Likewise, is Burger King chicken nuggets keto friendly? Helpful Insights About Burger King Chicken Nuggets (10)

Net Carbs are 6% of calories per serving, at 25g per serving. This food is safe for the keto diet.

Also question is, how many carbs are in a Burger King Whopper with cheese no bun?

Plain Whopper with no bun calories: 240 with 0g carbs.

How many carbs are in a Whopper with cheese from Burger King?

Burger King Whopper w/ Cheese Nutrition Facts

Serving Size 1 burger
Sodium 1339mg 56%
Total Carbohydrates 50g 17%
Dietary Fiber 2g 8%
Sugars 11g

How many carbs are in a Burger King bun?

45g

Is a Big Mac without bun keto friendly?

Big Mac without the bun. Yup, you can still eat a Big Mac when you’re on the keto diet, though it’s definitely not the healthiest keto option on the menu. If you’re looking for an indulgence that still falls in the keto range, this is it.

How many carbs in a Burger King medium fry?

53.8g

How many carbs are in a small fry from Burger King?

45g
Serving Size 128g
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g 8%

How many carbs are in a Burger King chicken sandwich without the bun?

10g

How many carbs are in a bacon king no bun at Burger King?

Keto & Health Insights for Burger King Bacon King (No Bun)

Net Carbs are 1% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

How many carbs are in a impossible Whopper patty?

Nutritional facts of the Impossible Burger

The Impossible Burger 80% lean ground beef
Total fat 14 grams 22.6 grams
Carbs 9 grams 0 grams
Protein 19 grams 19.4 grams
Fiber 3 grams 0 grams

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