What fruits can you eat on keto diet?

9 Nutritious Keto-Friendly Fruits

  • Avocados. Though avocados are often referred to and used as a vegetable, they’re biologically considered a fruit. …
  • Watermelon. Watermelon is a flavorful and hydrating fruit that’s easy to add to a ketogenic diet. …
  • Strawberries. …
  • Lemons. …
  • Tomatoes. …
  • Raspberries. …
  • Peaches. …
  • Cantaloupe.

>> Click to read more <<

Keeping this in consideration, what fruits should be avoided on a keto diet?

Here’s a list of fruits to avoid on a Keto diet:

  • Apples (don’t be surprise)
  • Grapes.
  • Bananas.
  • Dates.
  • Mangoes.
  • Peaches.
  • Pineapples.
  • Raisins.
Just so, what is the lowest-carb fruit?

Watermelon

Thereof, can I eat apple on keto?

Apples. An apple a day may keep the doctor away, but it really has no place on a keto diet. One medium apple has more than 20 g of net carbs — enough to blow someone’s entire carb allotment for the day.

Leave a Reply