Here are the best foot creams to moisturize and soothe dry, cracked skin.
- BEST OVERALL. Aquaphor Healing Ointment. …
- BEST VALUE. Vaseline Petroleum Jelly. …
- RAVE REVIEWS. …
- BEST UREA FOOT CREAM. …
- BEST FOR SENSITIVE SKIN. …
- BEST NON-GREASY FOOT CREAM. …
- BEST MULTI-PURPOSE CREAM. …
- BEST EXFOLIATING FOOT CREAM.
People also ask, what is the best treatment for dry cracked heels?
Apply a heavier, oil-based cream or petroleum jelly (Vaseline, Aquaphor Healing Ointment, others), then slip on a pair of thin cotton socks at bedtime to help the moisturizer work. Don’t ignore dry, cracked heels, as over time you may develop deeper fissures, which increases your risk of infection.
- Keep your feet in lukewarm, soapy water for up to 20 minutes.
- Use a loofah, foot scrubber, or pumice stone to remove any hard, thick skin.
- Gently pat your feet dry.
- Apply a heel balm or thick moisturizer to the affected area.
- Apply petroleum jelly over your feet to lock in moisture.
Moreover, what vitamin deficiency causes dry heels?
Cracked heels are a common condition that usually aren’t a cause for concern. Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels. However, these vitamin deficiencies are rare in developed countries. Other conditions like athlete’s foot or eczema may also lead to cracked heels.
How can I permanently fix my cracked heels?
The following steps may help treat cracked heels:
- Using an emollient or humectant moisturizer. …
- Applying an occlusive moisturizer over the top. …
- Wearing 100 percent cotton socks to bed. …
- Applying a keratolytic to thickened skin. …
- Gently rubbing thickened skin with a pumice stone. …
- Using a liquid bandage. …
- Medical treatments.
How can I moisturize my feet overnight?
At bedtime, simply apply a generous amount of petroleum jelly to the feet, heel and toe area, and cover your feet with cotton socks. By morning, your feet should feel soft and supple. This can be repeated nightly if desired.
How does vinegar help cracked heels?
One part of white vinegar, when mixed with two parts of warm water, can be used as a soak for the feet. A pumice stone can be used to scrub the dead skin after soaking for 20-25 minutes. Mixing white vinegar with curd creates a solution that removes dead skin while filling in the cracks.
What home remedy can I use to soften my feet?
1.
- Dip the pumice stone in warm water. You can also soak your feet in warm water for 10 minutes to soften them.
- Gently move the stone in a circular or sideways motion around your foot to remove dead skin. …
- Apply lotion or oil afterward to help soften your feet.
How can I make my heels soft and smooth?
If you want your heels to be smooth and soft, you should use pumice stones or foot files on a daily basis. There are several things we want to remind you about: Remove the dead skin during or right after a shower or bath, when it’s soft. Use circular motions for better results.
Is Vicks good for cracked heels?
Healing rough skin on your heels
Dermatologists recommend petroleum jelly as a moisturizer, especially when used on damp skin, because it keeps moisture from evaporating. That may explain why some people have found Vicks VapoRub helpful for healing rough skin on the feet and heels.
Are cracked heels a sign of diabetes?
Diabetics are likely to experience cracked heels because damage to nerves in the feet from uncontrolled blood sugars can cause dry skin. People with diabetes are even more likely to sustain an infection from cracked heels than non-diabetics.
What is the best homemade foot soak?
Sore feet foot soak ingredients
- 1/2 cup Epsom salt.
- 5–20 drops essential oil of choice, such as peppermint, lavender, or rosemary (optional)
- 6 tsp. carrier oil (optional)
What does cracked heels indicate?
Heels can crack when the skin around the rim of your heel becomes dry and thick, and increased pressure on the fat pad under the heel causes the skin to split. A number of factors can raise the risk of developing cracked heels, including obesity, wearing open-heel footwear such as sandals, and having cold, dry skin.
Why are my heels so dry?
Standing for prolonged periods in damp areas, such as a bathroom, can cause dry and cracked heels. Poor fitting shoes – Wearing shoes that do not fit properly can contribute to cracked heels. Genetics – Naturally dry or thick, dry skin (callus) around the heel could be a genetic cause of cracked heels.
What vitamin is good for foot pain?
Vitamin D supplementation and the maintenance of sufficient vitamin D levels for 2 years successfully reduced disabling foot pain in patients with symptomatic knee osteoarthritis, according to published results.