Here are the best foot creams to moisturize and soothe dry, cracked skin.
- BEST OVERALL. Aquaphor Healing Ointment. …
- BEST VALUE. Vaseline Petroleum Jelly. …
- RAVE REVIEWS. …
- BEST UREA FOOT CREAM. …
- BEST FOR SENSITIVE SKIN. …
- BEST NON-GREASY FOOT CREAM. …
- BEST MULTI-PURPOSE CREAM. …
- BEST EXFOLIATING FOOT CREAM.
Accordingly, how can I permanently fix my cracked heels?
The following steps may help treat cracked heels:
- Using an emollient or humectant moisturizer. …
- Applying an occlusive moisturizer over the top. …
- Wearing 100 percent cotton socks to bed. …
- Applying a keratolytic to thickened skin. …
- Gently rubbing thickened skin with a pumice stone. …
- Using a liquid bandage. …
- Medical treatments.
Also, what vitamin deficiency causes dry heels?
Cracked heels are a common condition that usually aren’t a cause for concern. Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels. However, these vitamin deficiencies are rare in developed countries. Other conditions like athlete’s foot or eczema may also lead to cracked heels.
How can I moisturize my feet overnight?
At bedtime, simply apply a generous amount of petroleum jelly to the feet, heel and toe area, and cover your feet with cotton socks. By morning, your feet should feel soft and supple. This can be repeated nightly if desired.
Why are my heels cracked and dry?
Heels can crack when the skin around the rim of your heel becomes dry and thick, and increased pressure on the fat pad under the heel causes the skin to split. A number of factors can raise the risk of developing cracked heels, including obesity, wearing open-heel footwear such as sandals, and having cold, dry skin.
How does vinegar help cracked heels?
One part of white vinegar, when mixed with two parts of warm water, can be used as a soak for the feet. A pumice stone can be used to scrub the dead skin after soaking for 20-25 minutes. Mixing white vinegar with curd creates a solution that removes dead skin while filling in the cracks.
Why are cracked heels so painful?
What Are Heel Fissures? Heel fissures are cracks or divides in the skin over your heels. Sometimes these are an uncomfortable nuisance because they cause thick layers of dead skin cells to build up. Other times they can be potential triggers for painful, dangerous infections and skin damage.
Are cracked heels a sign of diabetes?
Diabetics are likely to experience cracked heels because damage to nerves in the feet from uncontrolled blood sugars can cause dry skin. People with diabetes are even more likely to sustain an infection from cracked heels than non-diabetics.
How can I soften my heels at home?
2.
- Keep your feet in lukewarm, soapy water for up to 20 minutes.
- Use a loofah, foot scrubber, or pumice stone to remove any hard, thick skin.
- Gently pat your feet dry.
- Apply a heel balm or thick moisturizer to the affected area.
- Apply petroleum jelly over your feet to lock in moisture.
How do you keep your feet hydrated?
Moisturize them every day with lotion, cream, or petroleum jelly. Don’t put moisturizer between your toes. You want to keep the skin there dry to prevent infection. Avoid wearing tight-fitting shoes.
Does lemon juice help cracked heels?
Lemon juice has a very mild natural acidic property that can help get rid of dead and dry skin cells from your feet. Soak your feet in water with some lemon juice for 10 minutes. Gently scrub feet with a soft foot brush. Wash and dry feet thoroughly.
What are cracked heels a sign of?
The most common causes of dry, cracked heels includes the following: medical conditions such as obesity, diabetes, eczema, hypothyroidism, Sjögren’s syndrome, juvenile plantar dermatosis, infections such as athlete’s foot, biomechanical factors such as flat feet, heel spurs, or standing for long periods of time, …
Why are my feet so dry even when I moisturize?
Most people have fewer oil glands in their feet than they do elsewhere on their bodies. This means that there’s not as much natural moisture for the feet as there is elsewhere. This can cause dry feet and means that feet may struggle with dryness even if you moisturize your feet regularly.
Does coconut oil help heels?
‘Coconut oil is excellent for cracked heels. It contains a high concentration of vitamin E and natural proteins that help repair damaged skin cells,’ says Natalie. ‘It also contains natural lauric acid, which has both antibacterial and anti-fungal properties.