Green Giant frozen vegetables are a great way to do that – they’re keto–friendly, gluten-free, and low calorie! You can enjoy them as an alternative to rice, potatoes, and pasta.
Secondly, how many carbs are in cauliflower tots?
Veggie Tots Cauliflower contains 1.5g of carbs, 0.3g of protein, 1.2g of fat, and 21.7 calories.
Furthermore, are cauliflower tots healthy?
Made with cauliflower or broccoli instead of potatoes, Veggie Tots are positioned as a healthy alternative to traditional tater tots and french fries. … Mashed Cauliflower products contain 40% to 45% fewer calories than prepared mashed potatoes.
How many carbs are in green giant mashed cauliflower?
There are no artificial flavors or preservatives, and no guilt! *40% fewer
| Serving Size 1/2 cup (120g) | |
|---|---|
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
How many carbs are in tater tots?
Medium Tater Tots contains 39g of carbs, 3g of protein, 19g of fat, and 360 calories.
What do cauliflower tater tots taste like?
Closest to a regular tater tot: Birds Eye Veggie Made Cauliflower Tots (Cauliflower & Potato Tots) Everyone loved these the most. They’re gloriously puffy, excellently crispy, and deliciously savory, thanks to a touch of onion.
How many calories are in cauliflower tater tots?
120.5
| Calories | 120.5 |
|---|---|
| Cholesterol | 54.4 mg |
| Sodium | 324.7 mg |
| Potassium | 229.7 mg |
| Total Carbohydrate | 10.5 g |
Are Green Giant Broccoli Tots healthy?
The tots are healthy, according to the nutritional facts, but they surely doesn’t taste healthy. If you are trying to get to your children to eat vegetables, though, these Veggie Tots might be your answer. There are no artificial flavors or preservatives. It contains egg, milk, soy and wheat.
Are french fries bad for Keto?
Before keto life, french fries were one of my favorite things to eat! There was nothing better than a juicy burger and fresh cut fries. Fries (and pizza) are among some of the traditional foods I miss most. Thanks to creative cooking, both are now real keto options!
How many carbs are in green giant veggie tots?
Nutrition Facts
| Calories 18 | (77 kJ) | |
|---|---|---|
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0.2 g | |
| Protein | 0.5 g | |
What are broccoli tots made of?
Broccoli, Soybean Oil, Modified Food Starch, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Contains less than 2% of Artificial Color, Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), …
What are Green Giant Veggie tots?
Green Giant® Veggie Tots® are a great alternative to tater tots and fries. They’re an easy way to add more veggies to your family’s mealtime with one full serving of vegetables in every serving.
Is frozen riced cauliflower good for you?
Cauliflower rice is a high-fiber, low-carb alternative to real rice that’s also packed with a number of antioxidants and vitamins. It’s an incredibly simple dish, which is always a good sign for a food’s nutrition.
How do I Steam cauliflower?
Break the cauliflower into florets. Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets.