Can you eat Moes queso on keto?

Moe’s smallest queso dip contains 6g of net carbs, which can be accommodated on the keto diet.

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Thereof, how many carbs are in Moes Queso?

15 g
Calories 460 (1923 kJ)
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 18 g
Also know, what can I have from a restaurant keto? Keto friendly fast food
  • McDonald’s Cheeseburger, no bun. …
  • McDonald’s Egg and Sausage Patty. …
  • In-N-Out Burger, with lettuce. …
  • Chipotle Keto Salad Bowl. …
  • Chipotle Carnitas and Chicken Salad Bowl. …
  • Chili’s Crispy Cheddar Bites. …
  • Wendy’s Double Stack Cheeseburger. …
  • Wendy’s Baconator.

Beside above, is queso keto?

Since the keto diet has a strict limit on carbs (only about 30 grams per day), that means no tortillas or chips (corn or flour), starchy vegetables (corn and potatoes), rice, beans or anything that might have hidden flour or sugar in it, like queso and salsa that’s cooked.

How many carbs are in a Moes burrito?

52 g
Calories 639 (2675 kJ)
Sodium 1333 mg 56%
Total Carbohydrate 52 g 17%
Dietary Fiber 12 g 48%
Sugars 1 g

How many carbs are in Moe’s chipotle ranch dressing?

Moe’s Chipotle Ranch Nutrition Facts

Serving Size 1 Serving
Sodium 239mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g

How many carbs are in Moe’s tortilla chips?

88 g
Calories 719 (3010 kJ)
Total Carbohydrate 88 g 29%
Dietary Fiber 8 g 32%
Sugars 0 g
Protein 8 g

Does cheese dip have carbs?

Queso Dip (1 serving) contains 97g total carbs, 91g net carbs, 43g fat, 20g protein, and 830 calories.

How many calories are in a Moe’s quesadilla?

Nutrition Facts

Calories 1264 (5288 kJ)
% DV*
Total Fat 79 g 122%
Saturated Fat 28 g 140%
Trans Fat 0 g

Can you have a cheat day on keto?

You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Are ramen noodles keto friendly?

No, most ramen will not be keto, as it’s made with wheat-based noodles. But the good news is that you can easily make it keto friendly!

Can I have popcorn on keto?

Back to the snack in question: The answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. Once you figure out how many daily carbs your body can take in to remain in ketosis, you can divvy up your allotment however you like, but popcorn can easily fit in a ketogenic eating plan.

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