Does yum yum sauce have carbs?

Yum Yum Sauce (2 tbsp) contains 5g total carbs, 5g net carbs, 16g fat, 0g protein, and 160 calories.

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Also, is yum yum sauce good for keto diet?

Yum Yum Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and modified starch.

Herein, how many carbs and sugars are in yum yum sauce?

Nutrition Facts

What is yum yum sauce made of?

Yum Yum Sauce is made of mayonnaise, ketchup, vinegar, garlic, sugar, paprika and water to thin the sauce out. That’s it! It’s really just a matter of the right ratios of ingredients to get the flavor you want!

6 Related Question About Can I Have Yum Yum Sauce On Keto

What sauces are OK on keto?

While some are naturally keto and some are sugar-free adaptations, we’re excited to share a few of our team’s low-carb favorites!

1. Avocado oil mayonnaise. Oh mayo, how we love you… …
2. Mustard. …
3. Unsweetened Ketchup. …
4. Coconut Aminos (Soy Sauce Alternative) …
5. Sugar-Free BBQ Sauce. …
6. Hot Sauce. …
7. Sugar-Free Steak Sauce. …
8. Ranch Dressing.

How do you make yum yum sauce healthy?

Ingredients

1. 1 cup plain nonfat Greek yogurt (227g)
2. 1/4 cup light mayo (60g)
3. 1/4 cup sugar-free ketchup (68g)
4. 1 Tbsp chili garlic sauce (15g)
5. 1/4 tsp stevia drops (2g)
6. 2 tsp rice vinegar (10g)
7. 1/2 tsp garlic powder.
8. 1/8 tsp paprika.

Is soy sauce keto friendly?

Keep in mind that soy sauce is a common ingredient in Asian cuisine. When dining out, consider asking for an unsweetened soy sauce on the side to better manage the type and portion you consume. Most soy sauce is low in carbs and can be used on a keto diet.

Is teriyaki sauce keto?

Conventional teriyaki sauce is not keto, because it contains a lot of added sugar. However, it’s so easy to make a thick, sweet, sugar-free teriyaki sauce recipe that tastes just like the original!

Is G Hughes dressing keto?

Helpful Insights About G Hughes Sugar Free Italian Dressing

Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet.

How many carbs are in Japanese white sauce?

White sauce by Tokyo Express Japanese Restaurant, Inc.