How can I anti-aging my body?

11 ways to reduce premature skin aging

  1. Protect your skin from the sun every day. …
  2. Apply self-tanner rather than get a tan. …
  3. If you smoke, stop. …
  4. Avoid repetitive facial expressions. …
  5. Eat a healthy, well-balanced diet. …
  6. Drink less alcohol. …
  7. Exercise most days of the week. …
  8. Cleanse your skin gently.

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In this manner, what is the best body cream for aging skin?

Take a look at some anti-aging body lotions recommended by Wesley and our editors below.

  • Alpha Skin Care Renewal Body Lotion ($17) …
  • Dr. …
  • Osea Anti-Aging Body Balm ($48) …
  • Skinceuticals Body Tightening Concentrate ($79) …
  • Caudalie Nourishing Body Lotion ($25) …
  • Olay Total Effects Body Lotion ($15)
Keeping this in view, can you stop your skin from aging? According to a 2013 study , regular sunscreen use has the ability to slow down the signs of aging skin. To protect your skin from the sun’s damaging ultraviolet (UV) rays, it’s vital to apply an SPF of between 30 and 50 every day, even if it’s overcast.

Also question is, how can I treat my aging skin naturally?

Anti-aging skin care tips

  1. Protect your skin from the sun. Sun protection forms the foundation of every anti-aging skin-care plan. …
  2. Forget about indoor tanning. …
  3. Apply moisturizer every day. …
  4. Wash away dirt and grime twice a day. …
  5. Stop smoking. …
  6. Eat healthy foods. …
  7. Get enough sleep.

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