Keto Chocolate Chaffle Directions
Whisk together egg, cream cheese, almond flour, cocoa powder, monk fruit, and vanilla. Pour chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. Remove chaffle from the waffle maker and serve.
Thereof, why are my chaffles not crispy?
Use only egg whites. Make sure to cook the chaffle until it is golden brown. They won’t feel crispy when you initially remove them from the waffle maker but will crisp as they sit. Pop them in the toaster oven or a skillet with a bit of butter for added crispness.
Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.
Consequently, how many carbs are in a chocolate chaffle?
One mini chaffle contains 2 grams of net carbs, and the entire recipe with toppings makes a very fulfilling easy keto breakfast.
How many carbs are in OREO Chaffle?
| Amount Per Serving | |
|---|---|
| Fat | 38.2g |
| Protein | 9.2g |
| Total Carbs | 4.6g |
| Net Carbs | 2.6g |
How many carbs are in a Chaffle with coconut flour?
This keto chaffle recipe is so easy that it only has 4 ingredients. Just mix the ingredients together and you have egg waffles with only 2g net carbs each!
How long will chaffles keep?
How do you keep chaffles from sticking?
Resist the temptation to open the waffle maker before then! Once the moisture has left the cheese the chaffle will start to harden in the waffle maker, and it will naturally shrink. This allows the chaffle to start to pull away from the non -stick surface.
Can you freeze a chaffle?
Yes, chaffles are freezer friendly. Place them in a freezer friendly bag and freeze up to 14 days. Re-heat in the toaster for a crispy texture or by microwaving for 30-60 seconds.
Are chaffles good for you?
Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn’t refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.
Can you add almond flour to chaffles?
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they’re delicious!