How do I restart my sex life?

34 Tips to Reboot Your Sex Life

  1. Read erotic literature. Jump on the wagon and read the Fifty Shades trilogy. …
  2. Sleep naked.
  3. Hire a cleaner. Doing laundry is not an aphrodisiac. …
  4. Turn off the TV. …
  5. Sexting isn’t just for teenagers. …
  6. Exercise. …
  7. Educate yourself. …
  8. Drink a glass or two of wine.

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Consequently, how do you restart a sexless relationship?

Find a Therapist

  1. Make your relationship a priority. Set aside time together alone at least three times weekly. …
  2. Create and keep couple rituals. …
  3. Intentionally and regularly put yourself in the mood for sex. …
  4. Flirt and keep flirting. …
  5. Work at it.
Likewise, people ask, how many times should you have sex? How much sex should a couple have? Once a week is a common baseline, experts say. That statistic depends slightly on age: 40- and 50-year-olds tend to fall around that baseline, while 20- to 30-year olds tend to average around twice a week.

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