| Total Fat 0g | 0% |
|---|---|
| Potassium 270mg | 6% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber <1g | 3% |
| Total Sugars 6g |
One may also ask, does sugar free pudding have carbs?
Carbs in Sugar-Free Pudding
It may be sugar free, but it’s not carb free. A serving of ready-to-eat sugar-free pudding, which is 3.5 ounces, or a little less than 1/2 cup, has anywhere from 4 to 14 grams of carbs, depending on the brand.
Also know, is Jello pudding Keto friendly?
Most people will say yes, jello is keto friendly. If you’ve had sugar free jello, take a deep breath. You’re totally fine. You won’t explode.
How many carbs are in Sugar Free fat Free pudding?
Fat Free Sugar Free Instant Vanilla Pudding (0.5 cup) contains 8g total carbs, 8g net carbs, 0g fat, 0g protein, and 70 calories.
What is Jell-O sugar-free pudding sweetened with?
One of the main ingredients in sugar-free pudding is artificial sweetener such as neotame, saccharin, sucralose, asprartame or acesulfame potassium. Most puddings and other sugar-free products use artificial sweeteners to mimic or supplement the sweetness of sugar.
Is Cool Whip OK for keto?
Traditional cool whip has a small amount of sugar in it. Cool whip also makes a sugar free cool whip version. Both are considered keto friendly, but please remember all the added ingredients in cool whip. It’s not a whole food.