The basics of successful keto Dunkin‘ Donuts ordering:
For drinks, stick with water, black coffee, unsweetened iced tea, or Diet Coke products. If the menu says “sugar-free”, check the nutrition guide anyway.
Similarly one may ask, does Dunkin Donuts have keto drinks?
Low Carb Dunkin Donuts Drinks
Stick to the basics for Dunkin‘ drinks like black coffee, cold brew, espresso, or an Americano, and avoid all the frozen coffee, frozen, chocolate, Coolattas, and coffee drinks. Every tea is keto-OK, with no carbs or calories.
Also know, what drinks are low carb at Dunkin Donuts?
- Iced Green Tea Unsweetened: 0.
- Sweet Tea: 0.
- Iced Tea Unsweetened Raspberry Flavored Tea: 0.
- Iced Tea Unsweetened: 1.
- Iced Tea Unsweetened Blueberry Flavored Tea: 2.
- Iced Green Tea Sweetened: 16.
- Iced Tea Sweetened: 17.
- Iced Tea Sweetened Blueberry Flavored Tea: 19.
What at mcdonalds is Keto?
Like I’ve said, the McDonald’s chicken nuggets and crispy chicken sandwich are off-limits for the keto diet. But if you’re really craving for chicken, you can get the Artisan Grilled Chicken Sandwich. Just order it with no bun for a total of 2 net carbs!
Unsweetened almond milk is a great, keto–friendly option, as it’s low in carbs. However, not all milk and milk alternatives are quite as low in this nutrient. For example, cow’s milk is not as keto–friendly due to its relatively high carb content.
2. Caffè Misto. This delicious coffee drink is made using equal parts steamed milk and coffee, making it a great choice for the keto diet. Simply switch the steamed dairy milk for almond milk to reduce the number of calories and carbs in your cup.
While this snack may seem like a big win for keto or low-carb diet fans, you’d be better off cooking up your own sugar-free bacon at home. Each serving of Snackin’ Bacon clocks in at 190 calories, with 12 grams of fat, 10 grams of carbs and 9 grams of sugar.
Each order comes with eight half slices of bacon all conveniently wrapped in a sleeve for easy on-the-go eating. Also, let me drive home the point that this is legitimately just a little pack of bacon meaning it’s pretty low carb compared to other Dunkin‘ offerings! Just saying!
Our flavor shots are unsweetened and sugar–free, while our flavor swirls are sweet, creamy and indulgent. Both flavor shots and flavor swirls are free from artificial sweeteners and artificial dyes.
The question is whether half and half can be a part of your keto diet, as it belongs to high-fat dairy products, but contains milk. Cutting to the chase, half and half isn’t keto and should not be included to your daily meal plan.
Butter and cream
Butter and cream are good fats to include on a ketogenic diet. Each contains only trace amounts of carbs per serving ( 75 , 76 ).
The best sweeteners for keto are monk fruit or stevia. I prefer using liquid because I usually prefer iced coffee, which granulated sweeteners don’t get fully incorporated into cold drinks. I also prefer Lakanto monk fruit over Stevia products, because Monkfruit is a 1:1 sugar replacement, where as Stevia is not.
If you want a flavor added to your coffee, Dunkin Donuts offers “shots” which are nearly calorie-free flavor enhancers NOT syrups. They are more of an essence, the same as if you brewed hazelnut coffee in your kitchen. There’s a hint of flavor but no added sugar.
You’ve Asked and We’ve Heard: Almondmilk is Now at Dunkin‘! Today, we’re happy to announce that we’re able to accommodate guests looking for a non-dairy alternative with the addition of almondmilk to our menu. … One reason why we chose almondmilk is that it’s one of the country’s most popular non-dairy alternatives.