Here are some foods that can help you stay erect and support a medically sound erectile dysfunction treatment.
- Watermelon. Watermelon contains citrulline, another precursor to nitric acid. …
- Spinach and Other Leafy Greens. …
- Coffee. …
- Dark Chocolate. …
- Salmon. …
- Pistachios. …
- Almonds, Walnuts, and Other Nuts. …
- Oranges and Blueberries.
Considering this, is there any herbal Viagra?
Ginseng: Korean red ginseng has long been used to stimulate male sexual function. Ginsenoside found in ginseng acts on the body the same way as Viagra. The herb has shown significant improvement in achieving and maintaining an erection.
Hereof, how can I make my Pennis strong?
General tips
- Stay hydrated. Hydration is important for your overall health, as well as the health of your penis. …
- Eat a balanced diet. …
- Get regular exercise. …
- Practice pelvic floor exercises. …
- Maintain a healthy weight. …
- Practice stress management. …
- Practice sleep hygiene. …
- Avoid tobacco.
Which fruit is called natural Viagra?
Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).
What herbs make you last longer in bed?
Consider Herbs
Some that are used in traditional medicine include yohimbine, Korean red ginseng, epimedium, and gingko biloba. Makers of these products know that men take great pride in their bedroom performance, and are willing to spend accordingly.
What is the strongest male enhancement pill?
5 Best Male Enhancement Pills to Give Your Sex Life a Boost
- 5 Best Male Enhancement Pills in 2020: First Look. …
- VigRX Plus – Best Male Enhancement Pill Overall. …
- Max Performer – Best for Testosterone Levels. …
- ProSolution Plus – Best for Premature Ejaculation. …
- Semenax – Best for Sperm Production.
What is the fastest way to cure erectile dysfunction?
The fastest way to cure erectile dysfunction is to attend to heart and vascular health, psychological health and to use other treatments. Formerly known as impotence, erectile dysfunction (ED) is the ongoing inability to have an erection that is hard enough for penetration.
Which ginseng is best for erectile dysfunction?
Korean red ginseng (Panax ginseng) is a safe, widely available alternative remedy that improves patients’ ability to achieve and maintain an erection sufficient for intercourse, even in a population with severe erectile dysfunction.
What is the best natural Viagra?
7 Fascinating Foods and Supplements with Benefits Similar to Viagra
- Tribulus. Tribulus terrestris is a small leafy plant whose roots and fruit are popular in traditional Chinese and Ayurvedic medicine ( 1 ). …
- Maca. …
- Red ginseng. …
- Fenugreek. …
- Saffron. …
- Ginkgo biloba. …
- L-citrulline.