Best Ingredients for Keto Tequila Cocktails
It’s all about fresh lime juice, and fresh lime or lemon wedges, Pyure Organic Sweetener or some other sugar-free sweetener like Nu Natural’s Simple Syrup.
Also know, is tequila OK to drink on keto?
Many low-carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely free of carbs. These beverages can be drunk straight or combined with low-carb mixers for more flavor.
Likewise, what brand of tequila is keto-friendly?
|Popular Tequila Brands||Serving Size||Net Carbs|
|1800 Tequila||1.5 oz||0|
Is tequila and club soda keto?
For more information regarding keto drinks:
Absolutely! Pure forms of alcohol like whiskey, gin tequila, rum and vodka are all carb-free. Which tequila has the lowest carbs? Pure agave tequila has zero carbohydrates and is low in sugar.
Pure agave tequila is low in sugar, has no carbohydrates, and (minus sugary juice mixers) is fairly low-calorie, too. As far as alcohol goes, it’s not a bad option. But that said, despite what you may have heard or read, it’s not a health drink.
“Spirits don’t have carbs,” says Olivia Wagner, RDN, integrative dietitian-nutritionist. Have 1 oz of your favorite hard liquor — vodka, tequila, rum, gin, or whiskey — and add a mixer like soda water or a flavored sparkling water (like LaCroix or Waterloo) for a drink with no calories, sugar, or carbohydrates.
Though one glass of something strong won’t knock your body out of ketosis, drinking alcohol while following a keto diet will affect your progress. Specifically, it will slow down your rate of ketosis. “The liver can make ketones out of alcohol,” Atkins nutritionist Colette Heimowitz told Elite Daily.
Whiskey, vodka, brandy, gin, tequila and other pure alcohols have zero carbs and so are fine on a low-carb diet. A standard 1.5 oz jigger of these spirits, without any mixer, contains on average about 100 calories.
Order “Skinny” margarita, only it doesn’t have fake sugar (you’ll have to ask your server/bartender). Ask for light to no agave/simple syrup. Tequila neat/straight up with a lime. Ask to swap in Triple Sec, Cointreau, or Grand Marnier in place of a margarita mix, sugar, or agave.
Best Keto Drinks & Cocktails to Order at a Bar:
- Skinny Mojito. …
- Low Carb Margarita. …
- Low Carb Paloma. …
- Moscow Mule. …
- Vodka Soda. …
- Shots. …
- Dry White Wine. …
- Dry Martini.