David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity.
Beside above, why do we age books?
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. … In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age.
In this way, what vitamins does David Sinclair? DAVID SINCLAIR SUPPLEMENTS: WHAT ANTI-AGING SUPPLEMENTS DOES HARVARD SCIENTIST DAVID SINCLAIR TAKE?
- Nicotinamide Mononucleotide (NMN), 1g per day, in the morning. …
- Resveratrol, 1g per day, in the morning. …
- Metformin (prescription drug) 1 gram per day: 500 mg in the morning and 500 mg in the evening. …
- Vitamin D3. …
- Vitamin K2.